Personalized Routines.
Smarter Habits.
Every Day.
Reach Your Full Potential
What is PeakRoutine?
PeakRoutine is an AI-powered health platform that helps you form sustainable habits across physical activity, sleep, mood, sunlight, and energy tracking. With personalized routines, bite-sized weekly goals, and mental wellness tools — it's designed to adapt to your lifestyle and support your long-term well-being, naturally.
Physical & Mental Health Tracking
Monitor physical activity, sleep, mood, sunlight exposure, and stress levels to understand your daily wellness.
Nutrition Guidance
Track meals, stay mindful of macros, and receive healthy eating prompts.
AI-Powered Personalized Plans
Smart routines tailored to your health patterns, lifestyle, and goals.
Habit Tracking
Build small, consistent habits with daily check-ins and behavior nudges.
Weekly Goals
Stay consistent with personalized, manageable targets designed to fit your busy lifestyle and celebrate weekly wins.
Explore Your Physical Health Dashboard
Get a real-time view of your physical health—track movement, exercise, and vital metrics in one place. Your journey starts with data that truly reflects your body’s needs.
Understand Your Mental Health Better
Track your mood, stress levels, and journaling patterns over time. Our mental health dashboard helps you spot trends and take meaningful steps toward emotional well-being.
Reflect with the Journal Dashboard
Capture your thoughts, emotions, and daily experiences in one place. The journal dashboard helps you recognize patterns, process emotions, and stay mindful—one entry at a time.
Stay Motivated with Streaks & Active Days
Build momentum with daily streaks and celebrate active days across your health routines. Our gamified dashboard keeps you engaged, consistent, and motivated to reach your wellness goals.
Unlock Insights Across Mind & Body
Discover how your sleep, activity, stress, and mood are connected. Our AI analyzes your physical and mental health biomarkers to surface personalized correlations—like how poor sleep impacts mood or how stress affects recovery—empowering smarter health choices.
Build Daily Routines That Stick
Turn health goals into consistent habits with smart reminders, streaks, and progress tracking. Stay on track and make routines part of your everyday life.
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